Now open Wed-Sun from 3 to 7 pm for happy hour and meal pickup! Have questions? Call us at 928-440-5579.

REAL meals.

Clean, healthy eating...made effortless.

Order heat-at-home meals.

Time to get out of the house?

Join us for happy hour when you pick up your meals!

What's the latest on dining in?

Do you compromise on eating well because it just takes too much time?

Get healthy meals.

Our Real food meals can help.

They're convenient.

Made to go from fridge or freezer to table in less than 30 minutes, you can always have a great meal on hand.

I need convenience.

They're clean and healthy.

We select our ingredients carefully, choosing minimally processed foods, and avoiding unnecessary additives.

I'd like to eat better.

They meet your needs.

We offer full transparency on what goes into our meals, so you can choose what you need...without the hassle.

I have some food rules.

We get it.

We know what it's like to be too busy to eat the way you want.

Hello!  We're Ross and Kara.  Before we launched the REAL Kitchen, we started and grew the FBOMB brand of healthy, high-fat snacks. 

That kept us pretty busy...and we didn't always find the time to eat great meals.

We understand why eating well is important...

While growing FBOMB, we met a lot of people who transformed their lives and their health just by changing the way they eat. 

We also saw that most of them need to spend a lot of time and effort to stick to their healthy diet.

...and we understand that it can be a challenge.

That's what motivated us to bring what we've learned about the power of clean, healthy, real food to everyday make eating well easier for everyone.

Here's how REAL Kitchen meals make healthy eating easy:

Order your meals.

Do this online, anytime!

You can choose from build-your-own individual meals, or convenient family-style meals.


Pick them up.

We're open daily, 3 to 7 pm.

We can bring your meals out to you, curbside...just call (928-440-5579) when you arrive.

Where are you?

Heat and enjoy!

Ready in under 30 minutes!

Our meals come to you frozen...but are packed to thaw fast, or you can even boil right in the bag, straight from the freezer.


You want to be healthy. We want to help.

We all know that eating well is one of the keys to good health.

But...sometimes it can be hard to do. 

Convenient food isn't always healthy...and healthy food isn't always convenient. 

That just seems wrong.

That's why we started the REAL Kitchen.

We understand that healthy eating means different things to different people, but for any way of eating, real food is a great place to start.

For us, that means food that has been minimally processed, is non-GMO, and doesn't have unnecessary additives. 

We have a bias toward organic, sustainably-produced, and locally-sourced foods...while recognizing that these aren't always available or affordable for all.

We also know that many people have food allergies or preferences...and we want to accommodate those needs. We have a completely gluten-free kitchen, and we offer complete ingredient transparency on every item that we serve.  While we are still working on making all the details available online, we are always happy to help if you don't yet find the information you need. 

You deserve to enjoy clean, healthy, delicious food.  We want to make it easy.  Please let us know how we can help.

Tell us more.


What if I have a food allergy?

Please just let us know and we will do our best to help. We want to be able to offer something for everyone.

Everything is gluten-free?

Yes!!! We do have a few beers with gluten...but that's it!  We know this is important, so feel free to ask questions!

Do I need to order in advance?

Nope! We freeze our meals, so they are ready to pick up anytime (it's convenient for you, and efficient for us!)

Where are you???

We are located in the Sherwood Forest Plaza, at 1509 South Milton Road, Flagstaff, AZ 86001.

Can you show me a map?

When are you open?

We are open daily from 3 to 7 pm, for meal pickup and happy hour.  You can place an order online, anytime!

Happy Hour?

Are the meals tasty? Will I love them?

Clean and healthy doesn't mean bland and boring!  If you don't love your meals, we'll give you your money back!

Will my kids eat these?

Well...we can't make any promises...but we've had several positive reports!  We're happy to make recommendations!

Do I subscribe? Will I have meals piling up?

No! Just get what you need, when you need it. You can keep meals conveniently on hand in your freezer!

Oooh! Do you have a rewards program?

Yes, we do! All the love!


What's my rewards balance?

You can check that right here!


Do you sell giftcards?

Why, yes, we do!  Just the electronic kind, for can either email them, or print and give them.

Buy giftcards!

Can I check my giftcard balance?

Of course!  Push the button below...and let us know if you have any questions about your card!


Do you sell t-shirts?

Yes!  Show your love for real food!  We do have our t-shirts available now (and more items coming soon!).

Buy t-shirts!


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